Dry needling is a skilled technique that involves the insertion of thin monofilament needles into muscular and connective tissues for the management of musculoskeletal injuries or pain. There are several theories that describe the mechanism of action for Dry Needling, with promotion of tissue remodeling at the injury site and ramp up of pain inhibiting pathways being the most commonly accepted by researchers and clinicians.

We utilize a wide variety of hands-on treatment techniques to reduce your pain and improve your mobility. Some of these treatments include: Joint mobilization / manipulation, soft tissue massage, instrument-assisted soft tissue mobilization (graston), cupping, passive stretching, and muscle energy techniques.

Following a thorough initial evaluation, we will determine the best exercise program to get you back to what you love doing. We constantly assess your response to your therapeutic exercises and adjust your program accordingly. Along the way, we will provide a home exercise plan to facilitate faster recovery and overall health and wellness.

Vertigo, dizziness, unsteadiness, decreased balance, and unstable vision; these signs and symptoms can be related to issues with the vestibular system. We specialize in VRT and can reduce or remove the impact of vertigo or dizziness on your daily life.

Sometimes pain is too intense and requires ancillary treatments to modulate pain and improve tolerance to therapy sessions. In these instances, we use pain relieving modalities such as electrical stimulation (IFC / TENS), ice, heat, etc. to reduce your symptoms.

If you’re experiencing pain with running, are new to running, or looking to improve your running form; we perform a comprehensive functional movement screen followed by a multi-angle slow motion running assessment. With this information we can discover faulty running mechanics and/or muscle imbalances that may be contributing to pain or inefficient running.

For those who are not dealing with an injury but would like to have 1 on 1 guidance with an exercise program aimed at improving your overall health and wellness. We perform a comprehensive physical examination and create a program tailored to your current fitness level and personal goals.

Monthly membership to access our fitness equipment and recovery modalities. This is a great program for individuals who do not have an active injury and feel comfortable with a self-guided exercise program. Our knowledgable staff will be nearby to answer any questions you may have regarding exercise or our equipment.